All About Sunscreen

sunscreens

sunscreen factssunscreen facts

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Stencil Art on Fabric

botanical printI’ve found the best deals on frames for art­work at the thrift store.  Some­times the frames need some TLC and spray paint, some­times just a quick switch of art.  I scored the frame below on half-off Sat­ur­day at my favorite thrift store for $2.50.  You just can’t beat that.  I cre­ated my own sten­cil and painted on some scrap linen for a new botan­i­cal look:
thrift to stencilHere are the steps I took to cre­ate my sten­cil art print:
stencil steps
Step 1:  Mea­sure the dimen­sions of the back of the frame by using either the glass from the frame or the back mat.  Using these dimen­sions, cre­ate a paper sur­face to draw the sten­cil on.  I taped 4 pieces of com­puter paper together, then mea­sured and marked where the outer mat would lay.  I free sketched an easy leaf design in pen­cil, and traced it with a black sketch pen.  The pos­si­bil­i­ties for design ideas are end­less, and there are tons of free clip art sites on the inter­net if you’re not com­fort­able free draw­ing.  Keep the design fairly sim­ple.
Step 2:  Using a per­ma­nent marker, trace the sten­cil design from step 1 onto blank sten­cil sheets.  You can either cut out the design with small snippy scis­sors, or use a heated sten­cil cut­ter (after using 2 coupons, mine cost about $6 at Michaels Craft Store– highly rec­om­mended).
Step 3:  Spray the back of the sten­cil with sten­cil adhe­sive spray so it won’t slip, and lay the sten­cil on the fab­ric.  Attach the fab­ric to a piece of card­board or mat that is the same size as your frame back­ing.  The fab­ric should be long enough on each side to wrap around the card­board or mat, and the fab­ric should be taped from behind with some duck tape.  Mix up some of your favorite acrylic craft paints (I used some left­over Martha Stew­art craft paint).  Dip a sten­cil brush in paint, and dab on the cut out parts of the sten­cil. After I peeled the sten­cil off, I went back with a small brush and filled in some leaf veins and the stem.
stencil

 

 

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Strawberry Scones

sconesA few week­ends ago, my neigh­bor Shonna knocked on our door and handed over some of the most deli­cious scones around (I love my neigh­bors!).  Luck­ily she also gave me a copy of the recipe.  So far I have made them twice, and they have been a big hit both times. This time around I made them with straw­ber­ries, but the fill­ing pos­si­bil­i­ties are end­less. My five year old walked by the cool­ing scones and pro­nounced, “Those scones look fab­u­lous!”  This is going to be a great Mother’s Day week­end.
scones and tea

Swedish Scones
2 cups all-purpose flour
1/4 cup sugar (plus extra for dust­ing)
1/4 tea­spoon salt
1 Table­spoon bak­ing pow­der
1 1/4 cup whip­ping cream
1 1/2 cup fresh straw­ber­ries, halved and sliced (or any other berry)*

Pre­heat oven to 400 degrees.  In a large bowl, com­bine all dry ingre­di­ents.  Add the whip­ping cream and mix until just wet, then add the berries.  Knead the dough 4 times on a lightly floured sur­face.  Shape into a flat cir­cle (about 1 to 1 1/2 inches thick), and cut into 8 pie shapes.  Sprin­kle with sugar.  Bake on a lightly greased cookie sheet for 16 to 18 minutes.

* Instead of berries, you can sub­sti­tute 3/4 to 1 cup of white choco­late chips and 3/4 to 1 cup of dried cran­ber­ries (one of my favorite com­bi­na­tions).  For orange scones, add the zest from one orange to the bat­ter, as well as 1 Table­spoon of freshly squeezed orange juice.  Use the rest of the juice com­bined with 1 Table­spoon of pow­dered sugar for icing, and then bake.

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Plan Ahead For Mother’s Day

spa facial*Image via sanctumbody.blogspot.com

mothers day message

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Weekend Links

flower gardenOur pre-planned gar­den arrived from High Coun­try Gar­dens yes­ter­day, and if all goes well, it will hope­fully look like the photo above in August.  I love a well-landscaped gar­den, but it is so over­whelm­ing to look at all the beau­ti­ful plants and have to choose what goes where.  With a pre-planned gar­den, the only work you have to do is pre­pare the bed, dig some holes, and water (it even comes with a plant­ing map).  I can’t wait for the flow­ers to bloom!  Here are some links I found inter­est­ing or note­wor­thy this week:

1.  Very Cute Mother’s Day Cards Your Kids Could Eas­ily Make at Lilla a
2.  Four Declut­ter­ing Tips From Suc­cess­ful Down­siz­ers on Bab­ble Voices
3.  Cook­ing Fish With­out Fear with Chef Michel Nis­chan on Whole Story
4.  Exca­vat­ing Toys From Ice on Chas­ing Chee­rios (my kids are going to love this)
5.  8 Healthy Cook­ing Secrets I learned From the CIA on Eat Like Me

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50 Ways to Praise a Child

praise for your child

Of course, don’t for­get to say I love you to your child and give them a hug every day!

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Useful Gifts For the New Mom

newborn giftsWhat do you get a first-time mom who has most of the basic essen­tials already?  My friend’s baby is due next month, and she already has the basics– car seat, crib, bouncy seat, stroller, baby bath, and tons of very nice hand-me-down clothes to get her through the first year.  I asked some of my new-mom friends, and thought of baby items that made my life eas­ier with new­borns.  Here’s the list:

1.  This book has some tried and true tech­niques for sooth­ing babies.  The Hap­pi­est Baby On The Block by Har­vey Karp– $9.14 on amazon.com
2.  I know some moms bite their baby’s nails, but I never really got the hang of it and always used clippers. Safety 1st Steady Grip Nail Clip­pers– $8.33 on amazon.com
3.  When my kids were new­born, they were sent home from the hos­pi­tal with these paci­fiers (which they both loved).  At the time, they were not for sale in stores, so a lost paci­fier was gone for good.  Now they are sold on-line and in stores. Phillips AVENT Soothe Paci­fier– $15.52 for a 4 pack at walmart.com
4.  A step above most, these swad­dle blan­kets are made from soft and breath­able muslin cot­ton.  Aden and Anais Swad­dle Blan­kets– $34.99 for a 4 pack at target.com
5.  As a new mom, you can never have too many wash­cloths.  Swad­dleDesigns Terry Velour Baby Wash­cloth Set– $10.44 on amazon.com
6.  I still use this baby wash on my kids– it con­tains organic and sus­tain­ably grown ingre­di­ents.  Cal­i­for­nia Baby Calm­ing Sham­poo and Body Wash– $10 at Tar­get and Whole Foods
7.  Stick this rub­ber ducky in the bath water so you don’t have to guess if it’s too hot. Safety 1st Rub­ber Temp­guard Ducky– $6.80 at amazon.com
8.  To keep from stress­ing about the tem­per­a­ture in your baby’s room (is the baby too hot/cold?), a room ther­mome­ter is great to have.  This Daf­fodil LCD Dig­i­tal Alarm Clock comes with a built-in cal­en­dar and ther­mome­ter– $12.49 on amazon.com
9.  Some babies sleep through every­thing, some don’t.  White noise is great for mask­ing loud sounds such as the garbage truck, cacoph­o­nous com­pany, and bark­ing dogs.  HoMe­dics Sound Spa Sound Machine with 6 Nature Sounds– $21.01 on amazon.com
10.  I always kept one of these flan­nel lap pads on the chang­ing table pad.  Every time there was a messy dia­per, I didn’t have to wash or put on a new chang­ing pad cover.  I just threw the lap pad in the laun­dry bas­ket and put a new one on top of the chang­ing pad.  Carter’s 3-pack Flan­nel Lap Pad– $6.98 at sears.com
11.  This ther­mome­ter cap­tures tem­per­a­tures with a gen­tle swipe of the fore­head.  You can get a tem­per­a­ture read­ing even if your baby is sleep­ing.  Exer­gen Tem­po­ral Artery Ther­mome­ter– $32.18 at walmart.com

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Weekend Links

trail running
*Pat­i­tucci Photo via DolomiteSport.com

This morn­ing I went for a run in remem­brance of my friend Karen’s son Kevin.  They have a big group of peo­ple who run Crazy Legs for Kevin, and then have a fundraiser for the Autism Soci­ety of Greater Madi­son.  It also hap­pens to be autism aware­ness month, so if you know any­one affected, or if you want to donate, it is very easy to do do so via Autism Speaks.  Here are some links I found inter­est­ing or note­wor­thy this week:

1.  Score one For Heli­copter Par­ents on the NYTimes Moth­er­lode Blog
2.  Rules for sur­vival: daily rou­tines on Mod­ern Par­ents Messy Kids
3.  Rainy days and Mon­days: Ideas to enter­tain kids on Sim­ple Kids
4.  3-D spring flower gar­den for kids on Sewn Nat­ural
5.  These Sriracha chicken wings from White On Rice Cou­ple look delicious!

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Homemade Whole Wheat Waffles

wafflesWe have a waf­fle maker that has been lurk­ing in a lower cab­i­net for years.  Waf­fles seemed like an indul­gent, once in a while break­fast until recently.  I decided to make my reg­u­lar recipe a bit health­ier, and it turns out they taste great!  My kids love them, and I make extra to store in the fridge for a few bonus morn­ings.  Here’s the re-vamped recipe:

Whole Wheat Waf­fles
2 cups whole wheat pas­try flour
2 Table­spoons raw sugar
1 Table­spoon bak­ing pow­der
1/4 tea­spoon salt
2 eggs, beaten
4 Table­spoons canola oil
1 1/2 to 2 cups 1% or skim milk
1 tea­spoon vanilla extract

In a large mix­ing bowl, com­bine the flour, sugar, bak­ing pow­der, and salt, mix­ing well. In a medium bowl, whisk together the eggs, oil, milk, and vanilla.  Com­bine the wet and dry ingre­di­ents in the large bowl, mak­ing sure not to over mix.  Heat up the waf­fle iron, very lightly coat with but­ter, and pour about 1/2 cup bat­ter into each side of the iron (or more depend­ing on your waf­fle iron size).  Close the lid, and remove your lightly browned waf­fles once the indi­ca­tor light goes on.

Top­pings
My kids like maple syrup on their waf­fles.  I buy real maple syrup, which is a bit pricey– I buy a big con­tainer at Costco, and it usu­ally lasts for a few months depend­ing on our pan­cake and waf­fle con­sump­tion.  A Uni­ver­sity of Rhode Island study recently found 13 new anti-oxidant com­pounds in maple syrup that have anti-cancer, anti-bacterial, and anti-diabetic prop­er­ties.  That def­i­nitely makes it worth the price for me.  My hubby and I like to top our waf­fles with plain yogurt, frozen rasp­ber­ries (heated in the microwave for about 1 1/2 min­utes), and a driz­zle of maple syrup.  Some­times I also add sliced ripe bananas. They are so good, I feel like I am at a fancy cafe for breakfast!

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Refurbished Costume Wings

butterfly wingsMy older daugh­ter had a school play last night, and of course I waited until the last minute to make her cos­tume.  She wanted to be a but­ter­fly, so I decided to trans­form a pair of old fairy wings into but­ter­fly wings.  The fairy wings were pretty old and worn– here’s what they looked like:
fairy wingsIn order to start the re-do, I had to cut all the mate­r­ial off the fairy wings.  I was left with four wire shapes that were not attached.  Here’s what I did:
step 1 and 2Step 1:  Fold your fab­ric in half.  Place one of the larger wire shapes in the fold of your fab­ric (I used some semi-transparent cos­tume fab­ric).  Make sure the fab­ric extends sev­eral inches beyond the wire shape– the fab­ric should wrap both under and over the wire shape.  Cut a piece of dou­ble folded bind­ing that is long enough to wrap around the wire shape.  Wrap the bind­ing around the out­side edge of the wire shape that is wrapped in fab­ric and sew inside the wire.  Make sure not to let your nee­dle hit the wire– I ruined a nee­dle this way.  Sew only the outer edge.
Step 2:  Trim the rest of the fab­ric to 1/2 inch past the wire that does not have bind­ing on it.  Use double-sided wash away tape (found in the notions sec­tion of a craft store) to secure the under­side and over­side of the fab­ric just past the wire.  Place the bind­ing over the wire and fab­ric.  Con­tinue sewing the bind­ing.  The bind­ing should now be wrapped around the entire wire shape.  Repeat with the other large wire shape.  For the two smaller wire shapes, I found it eas­ier to cut 2 pieces of fab­ric that extended about 1 1/2 inches beyond the wire shape on all sides (instead of plac­ing one side between a fold of fab­ric).  Use the double-sided tape to secure, and sew on the bind­ing.
steps 3 and 4

Step 3:  Once all the fab­ric and bind­ing are sewn on the wire shapes, cut two 5 inch by 5 inch squares of felt and round the cor­ners.  Pin to all four wire shapes, form­ing a set of wings.
Step 4:  Sew the felt on all four wing shapes, mak­ing sure not to sew through the wire. Cut 2 pieces of elas­tic that are 11.5 inches each, and sew to the felt, mak­ing sure not to sew through any wire.  My wings were still a bit floppy, so I cut a pop­si­cle stick in half, sur­rounded it by a piece of felt, and sewed it to the out­side of the wings (on the upper part of the felt) where they were floppy.  I then used a hot glue gun to adhere jew­els to the wings.
butterfly wingsFor the skirt, I used a free pat­tern from Oliver and S, which was super easy to make.  For the head­band, I cut some felt cir­cles and put them on an old bee head­band we had.  I was impressed that a bunch of second-graders sounded so great, and they all looked so cute in their costumes!

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